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Milks Alive: 140 Delicious and Nutritions Recipes for Fresh Nut and Seed Milks (en Inglés)
Rita Rivera
(Autor)
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Createspace
· Tapa Blanda
Milks Alive: 140 Delicious and Nutritions Recipes for Fresh Nut and Seed Milks (en Inglés) - Rivera, Rita
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Reseña del libro "Milks Alive: 140 Delicious and Nutritions Recipes for Fresh Nut and Seed Milks (en Inglés)"
Milks Alive specializes in blending flavors for plant-based milks, infused with healthy sweeteners. Get started on the road to better health with Milks Alive, featuring 140 delicious and nutritious plant-milk recipes made from a variety of nuts and seeds. 140 recipes using; Almonds, cashews, walnuts, hazelnuts, brazil nuts, macadamia nuts, peanuts, coconuts and sunflower, pumpkin, hemp and chia seeds. Treat your palate to a wide variety of flavors that satisfy and support health, vitality and optimal weight through diet. Replace dairy with a variety of tasty, creamy and silky textured; -Milks -Smoothies -Soda fountain creams -Milkshakes In Addition; -Learn about ratio's in preparing nut and seed milks -Enjoy frothing nut milk for coffee or tea lattes -Learn how to use chia seeds with milks and iced teas -Basic information on the Glycemic Index -Soaking nuts & seeds -Whether or not to blanche almonds -Use supplements to add a subtle sweetness to your milk -Use supplements to enhance the texture of plant milk -Easily incorporate nutritional leafy greens and wheat grass The Nut & Seed World Comes Alive!
Use nuts and seeds to expand your diet with a wide variety of flavors. You and your body will know that you're getting a high quality product. The many benefits in preparing your milk include; -Taste -Nutrients! Vitamins, minerals, phytochemicals and proteins -Enzymes -No unwanted stabilizers -Not pasteurized at high temperatures -No added oils, gums or high glycemic sugars
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