Name: Mindful by Nature. The Inner Work of Being Outdoors
Price: 1092.00 UYU
Availability: InStock
Author: Jason Hamilton;Tim Drake
ISBN: 9781501783807

portada Mindful by Nature. The Inner Work of Being Outdoors

Mindful by Nature. The Inner Work of Being Outdoors

Formato

Libro Físico

Editorial

Comstock Publishing Associates

Autor

Jason Hamilton;Tim Drake

Año

2025

N° páginas

160

Encuadernación

Tapa Blanda

Dimensiones

21.60 x 14.00 x 1.00 cm

ISBN13

9781501783807

Mindful by Nature. The Inner Work of Being Outdoors

Jason Hamilton;Tim Drake (Autor) · Comstock Publishing Associates · Tapa Blanda

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Reseña del libro "Mindful by Nature. The Inner Work of Being Outdoors"

Connection to the natural world, to community, and to ourselves is fundamental to our well-being. When we nurture these connections, we thrive, drawing strength from the web of interdependence that sustains life. In an increasingly fragmented and urbanized world, accessing nature and knowing how to engage with it can be challenging. Mindful by Nature points the way, bridging nature connection and mindfulness practices. Through personal stories and nature studies, Tim Drake and Jason Hamilton inspire readers to discover their interconnectedness with Life. Guided practices offer ways to deepen sensory awareness, face challenges with compassion, and take wise action in our lives. Whether in urban or rural landscapes, readers are invited to engage with nature, cultivating a deep sense of belonging. The teachings emphasize accessibility and playfulness, encouraging readers to reconnect with the living world wherever they are. At its heart, this book is a call to dissolve the illusion that we are separate from nature. Mindful by Nature enables readers to rediscover the profound unity between themselves and the natural world and empowers us to become stewards of the Earth.