Name: Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Te (en Inglés)
Price: 941.00 UYU
Availability: InStock
Author: Steven Turner
ISBN: 9781791671570

portada Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Te (en Inglés)

Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Te (en Inglés)

Formato

Libro Físico

Autor

Steven Turner

Editorial

Independently Published

Idioma

Inglés

N° páginas

110

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.7 cm

Peso

0.17 kg.

ISBN13

9781791671570

Categorías

Psicología

Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Te (en Inglés)

Steven Turner (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Te (en Inglés)"

If you've always wanted to overcome your borderline personality disorder but don't know how to become emotionally stable, then keep reading... Are you sick and tired of feeling 'flawed' or maybe even worthless? Have you experienced fear of abandonment at any point in your life? Do you finally want to say goodbye to unhealthy relationships and self-harming behaviors and discover something which works for you? If so, then you've come to the right place. You see, becoming emotionally stable and getting a strong sense of self, doesn't have to be difficult. Even if you've tried client-centered therapy or other methods which didn't work. In fact, it could be easier than you think. A study made by the University of the Sciences in Philadelphia demonstrated that DBT showed differences in impulsivity, suicidality, parasuicidality, and depression compared to client-centered therapy. Dialectical behavior therapy is a somewhat new research and evidence-based therapy that is recommended by many who are suffering from borderline personality disorder. It began - and is largely used today - to treat borderline personality patients. It is also helpful in treating patients prone to self-harm, anxiety, depression, and PTSD from sexual trauma. Here's just a tiny fraction of what you'll discover: How DBT can treat borderline personality disorder10 powerful DBT techniques you need to know6 simple ways to reduce black and white thinking to avoid emotional instability7 crucial words you should know to ease your mind from distressThe 7 skills that can help you feel better instantly and improve the momentBulletproof ways to enhance positive relationships with othersAnd much, much moreTake a second to imagine how you'll feel once you can regulate your own emotions, and how your family and friends will react when they see the new you. So even if you feel like you're on a never-ending emotional roller coaster, you can learn how to deal with your emotions and negative thoughts with DBT. So if you want to learn more about dialectical behavior therapy, scroll up and click "add to cart"!

Steven Turner

(Autor)

Ver Página del Autor

Steven Turner es un autor especializado en psicología, centrado en áreas como la inteligencia emocional, la gestión de la ira y la persuasión. Entre sus obras destacadas se encuentra Inteligencia Emocional: Cómo aumentar su EQ, mejorar sus habilidades sociales, la autoconciencia, las relaciones, el carisma, la autodisciplina, ser empático y aprender PNL, publicada en 2019. Otra obra notable es Psicología Oscura: Una guía esencial de persuasión, manipulación, engaño, control mental, negociación, conducta humana, PNL y guerra psicológica, que explora técnicas de manipulación y control mental.

Las contribuciones de Turner han sido reconocidas por su claridad y profundidad en la explicación de conceptos complejos relacionados con la psicología y el comportamiento humano.

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