Name: How to Pivot From Burnout to Balance: The 7-Step Science-Backed System to Recharge Your Energy, Reduce Stress and Thrive—Without Overhauling Your Life (en Inglés)
Price: 1096.00 UYU
Availability: InStock
Author: Andrea Sinclair
ISBN: 9781069294074

portada How to Pivot From Burnout to Balance: The 7-Step Science-Backed System to Recharge Your Energy, Reduce Stress and Thrive—Without Overhauling Your Life (en Inglés)

How to Pivot From Burnout to Balance: The 7-Step Science-Backed System to Recharge Your Energy, Reduce Stress and Thrive—Without Overhauling Your Life (en Inglés)

Formato

Libro Físico

Editorial

Urban Cabin Collection

Autor

Andrea Sinclair

Idioma

Inglés

N° páginas

163

Encuadernación

Tapa Blanda

ISBN13

9781069294074

How to Pivot From Burnout to Balance: The 7-Step Science-Backed System to Recharge Your Energy, Reduce Stress and Thrive—Without Overhauling Your Life (en Inglés)

Andrea Sinclair (Autor) · Urban Cabin Collection · Tapa Blanda

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Reseña del libro "How to Pivot From Burnout to Balance: The 7-Step Science-Backed System to Recharge Your Energy, Reduce Stress and Thrive—Without Overhauling Your Life (en Inglés)"

Do you wake up exhausted, push through the day on empty, and feel like no amount of rest ever helps?Burnout isn't just about working too hard-it's about giving too much and getting too little in return. If you feel mentally drained, physically exhausted, and emotionally detached, you're not alone.But what if there was a better way?Andrea Sinclair, a mom, career executive, wife, caregiver and productivity and health expert, knows the struggle firsthand. After years of running on empty, she discovered a science-backed system to recover energy, reduce stress, and regain balance-without quitting her career or making extreme changes. Now, she's sharing the exact 7-step process that helped her break free from burnout and start thriving again.In this book you will discover: ✔️ A simple 7-step recovery system backed by neuroscience and real-life success stories✔️ How to set boundaries without guilt (even if you're a people-pleaser)✔️ How to regain motivation and joy in your work and personal life✔️ How to spot early warning signs of burnout so you can prevent it before it starts✔️ A 30-day burnout recovery challenge to help you start making changes immediately�� Ready to pivot from burnout to balance? Balance is possible-even for you. Take the first step and get your copy now!

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How to Pivot From Burnout to Balance: The 7-Step Science-Backed System to Recharge Your Energy, Reduce Stress and Thrive—Without Overhauling Your Life (en Inglés) - Andrea Sinclair

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