Name: Metabolism Diet for Beginners: 2-Week Meal Plan and Exercises to Kick-Start Weight Loss
SKU: 53193255
Price: 663.00 UYU
Availability: InStock
Author: Megan Johnson Mccullough Ma
ISBN: 9781648766190

portada Metabolism Diet for Beginners: 2-Week Meal Plan and Exercises to Kick-Start Weight Loss

Metabolism Diet for Beginners: 2-Week Meal Plan and Exercises to Kick-Start Weight Loss

Formato

Libro Físico

Autor

Megan Johnson Mccullough Ma

Encuadernación

Tapa Blanda

ISBN13

9781648766190

Categorías

Dietas y régimen alimenticio, nutrición

Metabolism Diet for Beginners: 2-Week Meal Plan and Exercises to Kick-Start Weight Loss

Megan Johnson Mccullough Ma (Autor) · · Tapa Blanda

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Reseña del libro "Metabolism Diet for Beginners: 2-Week Meal Plan and Exercises to Kick-Start Weight Loss"

Harness the power of your metabolism to lose weight naturally Discover an introductory guide to the metabolism diet that makes it easy to get started. Featuring a simple primer on metabolism, how it affects your weight, and what you can do to take advantage of it, this book provides everything you need to know before jumping into the two-week meal and exercise plan. You’ll also find plenty of delicious recipes and handy tips to keep you on track after the first two weeks and help you reach your weight-loss goals. The Metabolism Diet for Beginners includes: Beginner-friendly guidance―Kick-start your diet with a holistic plan that guides you through eating, shopping, and exercising. The metabolism diet made simple―Learn everything you need to know about how your metabolism works, what factors affect it, why what you eat matters, and more.Easy-to-cook recipes―Make it a cinch to stick to your plan with 100 tasty dishes that range from comfort food classics to vegan delights. Jump straight into the metabolism diet with this essential beginner’s guide.