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Rewire Your Brain: 2 in 1: How to Control Your Thoughts to Stop Overthinking, Anxiety and Worry de Jennifer Ferguson(Personal Development) (en Inglés)
Ferguson Jennifer (Autor)
·
Personal Development
· Tapa Blanda
Rewire Your Brain: 2 in 1: How to Control Your Thoughts to Stop Overthinking, Anxiety and Worry de Jennifer Ferguson(Personal Development) (en Inglés) - Ferguson Jennifer
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Reseña del libro "Rewire Your Brain: 2 in 1: How to Control Your Thoughts to Stop Overthinking, Anxiety and Worry de Jennifer Ferguson(Personal Development) (en Inglés)"
If You Want to Change Your Life to Stop Overthinking, Create Better Habits and Realize Your Life Goals, then Keep Reading... Do you want to harness your reality and awaken to the mastery of your destiny? Are you tired of climbing and clawing your way through the mountainous terrain of life?Change your mind, take control of your reality, and ascend the summits of your dreams with the help of Rewire Your Mind.The brain is an infinitely complex structure where behavior patterns are rooted in emotional responses and ancient hardwiring that dates back to when our ancestors had to risk their lives for survival.In "Rewire Your Brain", you ll learn: Watch Your Deepest Desires Manifest Before Your Eyes Blossom Into Everything That You CAN Be! Simple Steps To Help You Cope With Anxiety And Worry How To Advance Your Career 10X Faster With One Tip How To Visualization To Achieve Your Goals With A Simple Technique Step By Step Guidance To Create A Concrete Plan For Reshaping Your Life 10 Daily Practices To Strengthen Your Self-Esteem And Confidence And Much More! This book is full of ways to help you kick your old negative mental habits to the curb and help you replace them with alternatives that are much more likely to help you get to where you want to be in the long-term. Your mindset is likely the product of a wide of different potential issues across a host of different aspects of who you are. Inside you will find a discussion of the mind, the brain, the body, the environment and how they all intersect when it comes to your mental health and wellness. Now, you can arm yourself with the best tools available through these effective mind-hacking strategies and set yourself on the path towards a better you!
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