Name: The Simple Guide to ADHD Regulation. The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life
Price: 1207.00 UYU
Availability: InStock
Author: CCC, Jenna Free
ISBN: 9781400254699

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portada The Simple Guide to ADHD Regulation. The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life

The Simple Guide to ADHD Regulation. The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life

Formato

Libro Físico

Editorial

Harper Celebrate

Autor

CCC, Jenna Free

Año

2026

N° páginas

224

Encuadernación

Tapa Dura

Dimensiones

20.30 x 15.20 cm

ISBN13

9781400254699

The Simple Guide to ADHD Regulation. The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life

Ccc, Jenna Free (Autor) · Harper Celebrate · Tapa Dura

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Reseña del libro "The Simple Guide to ADHD Regulation. The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life"

Struggling with ADHD highs and lows? Jenna Free’s The Simple Guide to ADHD Regulation helps you reset your nervous system, reduce ADHD symptoms, and live a productive and pleasurable life. Packed with practical prompts and colorful graphics, this is designed to help you regulate your mind and body, take back control, and enjoy your life again.