Name: Training With Sandbags for Strength and Mobility. 52 Functional Training Exercises to Build Muscle and Stay Limber
Price: 1082.00 UYU
Availability: InStock
Author: Guido Bruscia
ISBN: 9781782552925

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Training With Sandbags for Strength and Mobility. 52 Functional Training Exercises to Build Muscle and Stay Limber

Formato

Libro Físico

Editorial

Meyer & Meyer Sport (UK) Ltd

Autor

Guido Bruscia

Colección

The Ultimate Functional Training Series

Año

2026

N° páginas

232

Encuadernación

Tapa Blanda

Dimensiones

25.40 x 17.80 cm

ISBN13

9781782552925

Training With Sandbags for Strength and Mobility. 52 Functional Training Exercises to Build Muscle and Stay Limber

Guido Bruscia (Autor) · Meyer & Meyer Sport (UK) Ltd · Tapa Blanda

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Reseña del libro "Training With Sandbags for Strength and Mobility. 52 Functional Training Exercises to Build Muscle and Stay Limber"

VolumeIV in the Ultimate Functional Training Series, Training With Sandbags forStrength and Mobility, gives the reader 52 functional sandbag exercisesthat improve strength, build muscle, and reduce the risk of injury.